fit. Group Training


This class is taught by:
fit is a multi-level, hi intensity, group training program designed to increase fat loss and increase lean muscle and give you the body you've always wanted. fit. focuses on all components of fitness, strength, cardio, power and endurance to challenge your body and mind in a way that you've never done before! Myzone heart rate monitor technology monitors your progress, calories burned and heart rate and sends it to your email to help keep you accountable and help plan you next workout intensity.

Upcoming classes:

  • Fri Nov 17 5:30 am - 6:30 am with Alana Vecchiarello
  • Sat Nov 18 8:30 am - 9:30 am with Alana Vecchiarello
  • Sun Nov 19 8:00 am - 9:00 am with Alana Vecchiarello
  • Mon Nov 20 5:30 am - 6:30 am with George Dossas
  • Mon Nov 20 7:00 pm - 8:00 pm with Alana Vecchiarello
  • Tue Nov 21 7:00 pm - 8:00 pm with Alana Vecchiarello
  • Wed Nov 22 5:30 am - 6:30 am with George Dossas
  • Wed Nov 22 7:00 pm - 8:00 pm with Alana Vecchiarello
  • Thu Nov 23 7:00 am - 7:50 am with Alana Vecchiarello