fit. Group Training


fit is a multi-level, hi intensity, group training program designed to increase fat loss and increase lean muscle and give you the body you've always wanted. fit. focuses on all components of fitness, strength, cardio, power and endurance to challenge your body and mind in a way that you've never done before! Myzone heart rate monitor technology monitors your progress, calories burned and heart rate and sends it to your email to help keep you accountable and help plan you next workout intensity.

Upcoming classes:

  • Sun Jul 23 8:00 am - 9:00 am with Adriana Raneri
  • Mon Jul 24 5:30 am - 6:30 am with George Dossas
  • Mon Jul 24 7:00 pm - 8:00 pm with Alana Vecchiarello
  • Tue Jul 25 7:30 pm - 8:30 pm with Adriana Raneri
  • Wed Jul 26 5:30 am - 6:30 am with George Dossas
  • Wed Jul 26 7:00 pm - 8:00 pm with Robert D'Amore
  • Thu Jul 27 7:30 pm - 8:30 pm with George Dossas
  • Fri Jul 28 5:30 am - 6:30 am with Alana Vecchiarello
  • Sat Jul 29 8:00 am - 9:00 am with Alana Vecchiarello
  • Sun Jul 30 8:00 am - 9:00 am with Adriana Raneri
  • Mon Jul 31 5:30 am - 6:30 am with George Dossas
  • Mon Jul 31 7:00 pm - 8:00 pm with Alana Vecchiarello
  • Tue Aug 01 7:30 pm - 8:30 pm with Adriana Raneri
  • Wed Aug 02 5:30 am - 6:30 am with George Dossas
  • Wed Aug 02 7:00 pm - 8:00 pm with Robert D'Amore
  • Thu Aug 03 7:30 pm - 8:30 pm with George Dossas