Ride and Ripped


This class is taught by:
This circuit-style class incorporates strength and cardio into one high-impact workout. You will target upper and lower body muscles using resistance bands and body weight exercises on the side of your bike. Be prepared to break a sweat all while jamming out to fun music!

Upcoming classes:

  • Sun Sep 24 9:00 am - 10:00 am with Robert D'Amore
  • Sun Oct 01 9:00 am - 10:00 am with Robert D'Amore
  • Sun Oct 08 9:00 am - 10:00 am with Robert D'Amore
  • Sun Oct 15 9:00 am - 10:00 am with Robert D'Amore
  • Sun Oct 22 9:00 am - 10:00 am with Robert D'Amore
  • Sun Oct 29 9:00 am - 10:00 am with Robert D'Amore
  • Sun Nov 05 9:00 am - 10:00 am with Robert D'Amore