Ride and Ripped


This class is taught by:
This circuit-style class incorporates strength and cardio into one high-impact workout. You will target upper and lower body muscles using resistance bands and body weight exercises on the side of your bike. Be prepared to break a sweat all while jamming out to fun music!

Upcoming classes:

  • Sun Jul 23 9:00 am - 10:00 am with Robert D'Amore
  • Sun Jul 30 9:00 am - 10:00 am with Robert D'Amore
  • Sun Aug 06 9:00 am - 10:00 am with Robert D'Amore
  • Sun Aug 13 9:00 am - 10:00 am with Robert D'Amore
  • Sun Aug 20 9:00 am - 10:00 am with Robert D'Amore