Spin


Our indoor spin cycling classes are performed on stationary bikes in our nightclub themed spin room! Spin classes are a great cardiovascular workout that includes aerobic and anaerobic interval training. Classes are meant for all ability levels because you control the tension of the bike. During this class you will be motivated by our amazing instructors, the music, and our amazing night club light system. With lights moving to the beat of the music you will be pedaling to the beat!

Upcoming classes:

  • Mon Dec 17 6:00 pm - 6:50 pm with Stefanie Dalton
  • Tue Dec 18 5:30 am - 6:20 am with Stefanie Dalton
  • Tue Dec 18 6:00 pm - 6:50 pm with Kristen Rice
  • Thu Dec 20 5:30 am - 6:20 am with Sara Janakas
  • Thu Dec 20 6:00 pm - 6:50 pm with Erin Taylor
  • Tue Dec 25 5:30 am - 6:20 am with Sara Janakas
  • Tue Dec 25 6:00 pm - 6:50 pm with Kristen Rice
  • Thu Dec 27 5:30 am - 6:20 am with Sara Janakas
  • Thu Dec 27 6:00 pm - 6:50 pm with Erin Taylor
  • Mon Dec 31 6:00 pm - 6:50 pm with Stefanie Dalton
  • Tue Jan 01 5:30 am - 6:20 am with Sara Janakas
  • Tue Jan 01 6:00 pm - 6:50 pm with Kristen Rice
  • Thu Jan 03 5:30 am - 6:20 am with Sara Janakas